Kinesitherapy is treatment through movement or therapeutic gymnastics. This is an area of ​​exercise-based physiotherapy. Movement in this case is a remedy that affects the condition of the whole organism. The most important task of kinesitherapy is the elimination of physical impairment and preparing the patient for further rehabilitation, such as social. Kinesitherapy is used [...]

Muscle pain can have many causes. Whatever the reason, however, it is worth knowing how to deal with it, because it accompanies a person at every stage of his development. This is usually related to lifestyle, but there can be many other reasons. Muscle pain is most often associated with physical exertion, injury or inflammation. [...]

Surely every parent is well aware of how important movement is for their child. Running, jumping, madness in kindergarten - all this testifies to the good development and positive attitude of the child to life. No wonder then that movement can heal. Doctors have long discovered that proper exercise can help in many cases: defects [...]

Leg pain is a very common complaint that occurs in people regardless of their age or gender. The sensation of heavy legs, muscle and joint pain mainly affects menopausal women, as well as people who work in a sitting position, on their feet and with reduced movement. 1. Causes of leg pain Leg pain is [...]

Lumbago is a strong, stabbing pain around the lumbosacral (L-S) vertebrae. It is sometimes referred to as a "shot" because it appears suddenly. The cause of lumbago is excessive tension of the discs, which leads to pressure on the nerves and the appearance of characteristic symptoms. In the event of this complaint, urgent professional help [...]

Muscle and joint pain affects a large part of the population. The older a person is, the more likely it is that the cause is a systemic disease, most often a disease of the musculoskeletal system. When you experience so-called bone pain, it is most often muscle and joint pain. In a healthy young person, [...]

Therapeutic and classic massage of the spine. Contraindications Therapeutic massage of the spine is a type of massage that can cure back pain, fatigue, insomnia, excess weight and relax the body. Unfortunately, not everyone can enjoy the benefits of therapeutic spine massage due to contraindications such as fever, inflammation or skin diseases. Spine massage is [...]

Impingement syndrome is affecting the general condition of the shoulder joint, which is commonly seen in the elderly. The condition is closely related to shoulder bursitis and tendonitis of the rotator cuff. This can cause pain, weakness and loss of movement at the shoulder. The shoulder impingement syndrome has several names, which are used in [...]

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